Welcome to my blog! I'm Dr. Peggy Parker and I am passionate about helping you eat beautiful, healthful food that is sooooo delicious that no one would ever guess it is free of common allergens like wheat, cows' milk dairy products, refined sugars, gluten and so much more!
I've always been a "foodie" and before I became a Naturopathic and Biological Medicine doc I used to be a chef . . . plus I'm also allergic to wheat, cow's milk and refined sugars!
So I'm here to help you with information, recipes and tips that will make you and your friends say . . .
OMG! That's Allergy Free?