Wednesday, May 29, 2013

Sesame-Crusted Tofu with Nuoc Cham

Detox: Sesame-Crusted Tofu with Nuoc Cham

tofu bite
When my paleo friends arrived at my doorstep carrying a Dean and Deluca bag, I suspected my fears about my non-paleo olives were for naught. And when they were as eager to open the bag as Ben and I, my suspicions were confirmed. With it still being pre-2013, we all had one last hurrah with the spoils, snacking on Vahlrona chocolate brownies and an assortment of cookies the size of frisbees for a good day and a half.
It was awesome, but when New Year’s Day arrived, I, as many of you can relate I am sure, was ready to detox. I made a grocery list. Wrote out some resolutions. Ate tofu. WatchedHappy. Cried a lot. Wrote out a few more resolutions. Went to sleep, for the first time in a long time not feeling stuffed, early. And woke up, for the first time in a long time, feeling like a million bucks.
About this time of year every year, I go on a little tofu binge. I know, I know. I can hear you barking. There are lots of ways — moderation, namely — to eat healthy without taking extreme measures. But, and I’m not just saying this, I have two tofu recipes in my repertoire, one of which I’ve already shared with you and could genuinely eat nearly every day, both of which I would serve to company without apology.
This is my tofu recipe number two, which I like very much as well most especially because it means I can douse each bite in nuoc cham, the spicy, sweet, sour condiment ubiquitous at nearly every Vietnamese meal. While the crispy sesame-and-panko coated cubes of tofu are quite good on their own, this dish is all about the sauce. If you like nuoc cham, you’ll like this dish, but be warned: one bite of it might make you call up your local Vietnamese restaurant and order a few fresh spring rolls, some grilled grape leaves and a plate or two of bahn xeo, just, you know, to enjoy alongside your tofu. Fortunately, I have no such temptation nearby and thus happily drink my nuoc cham with my tofu. You know what I mean.
Happy detoxing Everyone.
sesame-crusted tofu
extra-firm tofu package
If you like Vietnamese food, chances are you like nuoc cham, the spicy, sweet, sour condiment served with nearly every Vietnamese dish from spring rolls to grilled meat to stir-fries. To me it is heaven. Here are the ingredients:
nuoc cham ingredients
nuoc cham
draining the tofu
tofu block — this gets cut into thirds
sliced tofu
coating the tofu
crisping the tofu
sesame-crusted tofu
Sesame-Crusted Tofu with Nuoc Cham
Source: Inspired by a recipe in The New Mayo Clinic Cookbook
Serves 2
1 lb. (about) extra-firm tofu*
1 egg
1/4 teaspoon kosher salt**
3 tablespoons panko bread crumbs
2 tablespoons white sesame seeds
1 tablespoon black sesame seeds
canola oil for frying
scallions, sliced on the bias (optional — they’re just for garnish)
Sriracha (optional — I like adding a squirt into the nuoc cham or directly onto the tofu)
*I do not make tofu enough to recommend a specific brand, but I bought a few varieties to experiment with and had the most success with the extra firm. I tried using one firm block of silken tofu that comes in those small waxed cardboard boxes — do you know which ones I mean? — and it was so delicate that it fell apart during the slicing. So, if possible, use extra-firm for this recipe.
**I sort of feel the sauce is essential for this dish, but if you don’t feel like making the sauce, I would up the salt to 1/2 teaspoon. Nuoc cham is on the salty side, so I decreased the amount of salt in the tofu recipe by half.
1. Drain the tofu for as much time as possible — I would say for at least an hour if possible. This is how I drain it: place block of tofu in a colander. Place the package (or some other similar-sized vessel) on top of it and weigh it down with a can of tomatoes or some other relatively heavy canned good. Note: this also can be done ahead of time. I essentially leave mine out all day, but if leaving it out all day worries you, you could line a bowl with paper towels and stick the tofu on the paper towels, weigh it down as described and leave it in the fridge until you are ready to slice and cook it.
2. In a small shallow vessel with sides (again, I use the container the tofu came in) beat the egg (I use a fork) with 1 teaspoon of water. In another small shallow vessel with sides, stir together the salt, panko and sesame seeds.
3. Carefully cut the drained tofu into three slices. I stand the block up its long thin edge and slice through the block parallel to the largest face of the block, if that makes sense — refer to the photos if this is unclear. Working with one piece at a time, submerge the tofu into the egg, then coat it in the sesame-panko mix, then place it on a clean plate. Repeat with the remaining two slices.
4. Heat a large nonstick frying pan over medium-high heat. When it’s hot, add about 2 to 3 teaspoons of oil. Carefully lay each piece of tofu into the frying pan. Turn the heat down to medium if the slices appear to be browning too quickly. Crisp tofu slices for about 3 to 4 minutes a side, then transfer to a serving platter. I cut each slice in half and then arranged them on a platter, but feel free to present as you wish. Garnish with scallions. Serve withnuoc cham (recipe below) and Sriracha if you wish.
Nuoc Cham
Source: The Asian Grill
yield = 1 cup
Note: I made a half recipe. The original recipe calls for an additional tablespoon of sugar, so feel free to taste and adjust seasoning as you wish. Also, author Corinne Trang notes that you can make the sauce more mild or bold depending on how you treat the garlic and chilies: If you mince the garlic and chilies, the flavors will be stronger; if you slice, the flavors will be more mild.
1/4 cup sugar
1/3 cup fish sauce
1/3 cup fresh lime juice
2 to 3 garlic cloves, sliced or minced
2 red Thai chilies, halved lengthwise, seeded or not, and thinly sliced
1/4 teaspoon crushed red pepper flakes*, optional
*This was not in the original recipe, but I could not find Thai chilies, and the serrano pepper that I sliced and added was not hot enough, so I added dried chili flakes to compensate.
In a medium bowl, whisk together the sugar, fish sauce, and lime juice until the sugar is completely dissolved. Add the garlic and chilies and crushed red pepper flakes if you are using. Let stand for 30 minutes. Taste and adjust flavors if necessary. Store in the refrigerator for up to one week (or longer, I would guess.)
sesame-crusted tofu


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