Wednesday, April 23, 2014

Garnet Yams, Black Kale and Coconut Milk Quinoa - Another Delicious Recipe for Veg Week!

In honor of Veg Week I'm sharing one of my favorite recipes from my cookbook - OMG! That's Allergy Free?

Garnet Yams, Black Kale and Coconut Milk Quinoa

Many people think it's difficult or impossible to get enough protein when eating vegan or vegetarian.  So you may not realize that quinoa is a "super seed" because it is a complete protein!  

That means that this dish not only looks beautiful and tastes amazing, it's also a wonderful  source of protein!

You will notice the recipe earned one of my OMG! gold stars.  That means that it contains 5 of my favorite nutritional all-stars - quinoa, sweet potatoes, kale, coconut milk and black beans!

I love, love, love it and hope you do as well! 

Happy Veg Week!

Dr. P

You can get your own copy of the cookbook on, 
in healthy food stores across the country or on my website!

No comments:

Post a Comment