Saturday, May 10, 2014

Real Fruit Popsicles

It's Day 2 of the Fed Up Challenge - 10 days without sugar.

Sugar free living can be a little challenging but it doesn't have to be boring!  Today I'm sharing one of my favorite summertime sweet treats - Real Fruit Popsicles.  They are satisfying in every way.  Not only are they delicious and refreshing but they are truly beautiful.

Real Fruit Popsicles 

This recipe could not be more simple!  They are simply coconut water, white grape juice and a combo of your favorite fruits.  


  •  Start by thinly slicing your fruit.  
  •  I chose kiwi, strawberries, peaches and fresh berries.
  •  Arrange the fruit in your popsicle molds.  
  •  Fill with equal parts Organic Coconut Water and Organic White Grape Juice.


Freeze until solid, release from molds and serve or store in a zipper bag.

Make lots, because kids of all ages will love them!



3 of My Fans
Great job making it through 2 days of complete sugar free living!

Dr. P

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